I am an integrative counsellor, blending several counselling theories including Person Centred, Transactional Analysis, Psychodynamic, Attachment, Mindfulness and CBT. This allows me to support you in a way most suited to your needs and I encourage to you choose what you would like to bring.
Most important is the relationship between us. I will offer you confidentiality, warmth and empathy to help you feel able to bring the things you need to explore in therapy.
I am inclusive, non-judgmental and neuro-affirming in my approach, and I welcome you just as you are.
Qualifications
- Postgraduate Diploma in Psychotherapeutic Counselling L5 CPCAB
- Diploma in Therapeutic Counselling L4 CPCAB
- Certificate in Counselling Studies L3 CPCAB
- Certificate in Counselling Skills L2 CPCAB
- Introduction to Counselling Skills
- RTT Rapid Transformational Practitioner
- Certified Hypnotherapist
Right from the start Sarah was so understanding and sensitive to my needs and issues. I’ve had 2 RTT sessions so far and the difference in myself is incredible. Sarah has helped me address issues I’ve had for nearly 40 years and has helped me find a way to resolve these beliefs I’ve had for so long. I feel like a weight has been lifted. I’m still working through my second session but I’m loving every minute of it. We’ve made so many discoveries along the way and this has really helped me to truly understand myself. Thank you Sarah.